What is a bullet journal?

I remember being really confused the first time I heard the term “bullet journal.” A coworker pointed to my notebook and said, “Is that a bullet journal?”

I told them, “no,” because I had no idea what they meant.

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How my journal helped me bounce back from baby

I was a mess when I came home from the hospital with my son. Although I had a healthy pregnancy, stayed busy, and felt really empowered, I had a difficult, scary birth. I actually had preeclampsia that remained undiagnosed until two weeks after my due date. My blood pressure looked healthy because I have low blood pressure normally.

By delivery, my kidneys, liver and heart were quite strained.

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